A friendly reminder; Missed appointments or cancellations within 24 hours will result in the full treatment fee being charged to your credit card on file.

Additionally, please note Registered Massage Therapy Fees will increase to $120 +hst for 60min sessions and $160 +hst for 90min session effective February 20th, 2024.

Naturopathic Medicine

Naturopathic Doctors (ND) are clinically trained primary care physicians who utilize a range of therapies to address the underlying cause of a medical condition. ND’s work to diagnose, treat, manage and prevent acute and chronic conditions, while also addressing health at the level of the mind, body and spirit. Naturopathic Doctors utilize a range of therapies such as botanical medicine, Tr... Read More

Naturopathic Doctors (ND) are clinically trained primary care physicians who utilize a range of
therapies to address the underlying cause of a medical condition. ND’s work to diagnose, treat,
manage and prevent acute and chronic conditions, while also addressing health at the level of
the mind, body and spirit. Naturopathic Doctors utilize a range of therapies such as botanical
medicine, Traditional Chinese Medicine, Acupuncture, Cupping therapy, Homeopathy, clinical
nutrition and diet, and lifestyle counselling.

Naturopathic appointments are guided by a set of 6 principles that emphasize prevention,
natural remedies and the promotion of a person’s inherent ability to self-heal.

These principles include:
1. First, do no harm
2. The healing power of nature
3. Identify and treat the root cause
4. Doctor as teacher
5. Treat the whole person
6. Disease Prevention and Health Promotion


Counselling

Individual and Family Counselling is the intentional engagement between a therapist and patient for the healing and growth of emotional, physical, behavioural, and relationship aspects, through well founded practices. During a session, you develop an understanding of your moods, feelings, thoughts and behaviours. Talk Therapy helps you learn how to take control of your life and respond to chall... Read More

Individual and Family Counselling is the intentional engagement between a therapist and patient for the healing and growth of emotional, physical, behavioural, and relationship aspects, through well founded practices. During a session, you develop an understanding of your moods, feelings, thoughts and behaviours. Talk Therapy helps you learn how to take control of your life and respond to challenging situations with healthy coping strategies.
Methods such as Client Centred Therapy, Solution Based Therapy and Cognitive Behavioural Therapy (CBT) can be effective practices to aid patients in their journey. Practical tools such as planning, scheduling and routine techniques often help clients gain clarity and insight into personal challenges. Individual and Family Counselling appointments are individual sessions with a therapists where they will determine the best course of treatment to suit your individual needs. At Thrive we strive to ensure you are comfortable with your counsellor, in a supportive, approachable environment to openly communicate.

To schedule a 15min consultation with to help you decide if this is the right fit for you, prior to booking appointments, please email directly: info@thriveurbanwellness.com


Massage Therapy

Massage Therapists are health care professionals committed to assisting you to restore and maintain your optimal health and pain-free function of your body. They are educated and trained to accurately assess and treat with hands-on techniques that include massage and manual therapy, joint mobilizations, hydrotherapy, and rehabilitative exercise.

Victoria is a Registered Social Worker and Psychotherapist in good standing with the Ontario College of Social Workers and Social Service Workers and a member of the Ontario Association of Social Workers. She holds a Social Work degree from Toronto Metropolitan University (Formerly known as Ryerson) with a minor in Psychology. Presently Victoria is completing her Master’s degree in Psychology and Counselling. In addition, Victoria has completed training in the Gottman Method, which is effective for couples counselling.

Victoria moved to Canada with her family from Ukraine during childhood and continues to speak Russian and Ukrainian. From a young age, Victoria always had a passion for helping others and officially entered the Social Work field in 2015. Since then, she has been working with children and families from all walks of life and has worked to support individuals in matters such as abuse and trauma, addiction, domestic violence, family conflict, mental health, parenting challenges and life transitions. From an anti-oppressive approach, Victoria recognizes the importance of the various aspects of identity, such as gender, age, ability, race, culture and socioeconomic status, that can impact one’s experience, opportunities and barriers.

Victoria believes that clients are the experts in their life, and she acts as a guide in helping them develop a deeper understanding of themselves. Victoria is passionate about working with clients from a holistic perspective that focuses on the interconnectedness of the whole being – the mind, body and soul. Her goal is to provide a safe, supportive, healing, integrative counselling approach by combining traditional talk therapy with other alternative therapies she is certified in, such as Breathwork, EFT Tapping/Thought Field Therapy, Mindfulness and Reiki when appropriate.

Over the years, Victoria gained a great interest in regulating the nervous system and healing the inner child (unresolved childhood needs and wounds that can impact the adulthood stage). Victoria meets clients where they are at in their counselling journey in a compassionate and non-judgemental manner. She utilizes modalities such as cognitive behavioural therapy, acceptance and commitment therapy, mindfulness, emotionally-focused therapy and somatic therapy. Victoria aspires to guide clients through their past, present, and individual strengths in a safe matter by co-creating individually-tailored sessions where you feel seen, heard and empowered while healing and re-establishing a balance within.

Victoria is a Registered Social Worker and Psychotherapist in good standing with the Ontario Coll... Read More

Nicole has over 10 years of clinical experience providing professional, high-quality massage treatments to a diverse clientele and currently holds an active membership in good standing with the CMTO. Her treatment style emphasizes myofascial release, deep-tissue manipulation, sports and therapeutic massage.

Along with a deep fascination for human anatomy, Nicole was drawn to the profession of Massage Therapy through her dedication to help others lead healthier lives and empower them to realize their own health and wellness goals. Through her own personal health journey, she noticed that the trajectory of healing lies beyond the physical manifestation of pain (as many of us have been led to believe). Our physical constitution cannot be separated from our mental, emotional and energetic anatomies, which are all considered in Nicole’s massage practice.

Nicole believes that we benefit most from a combination of Eastern and Western practices that address patterns of pain and dysfunction, while treating the Whole person. Through this blended approach, Nicole watched her client outcomes improve, which further motivated her to ensure that it would be a key element in her treatments.

With curiosity and what her clients would describe as a “deeply intuitive” nature, Nicole’s massage practice has evolved to incorporate a diverse range of modalities. She most recently completed a combined Yoga Teacher Training and Sound Therapy Training in Hatha, Restorative, and Yin yoga. Nicole is passionate about finding joy and ease through movement, meditation, sound, and breathwork, often blending her knowledge and skills into her treatments.

Nicole is committed to holding a safe and inclusive space for people of all backgrounds, bodies, and identities. She places high value on listening to her clients’ experiences and treatment goals, creating a comfortable environment to address personal concerns and questions free of judgment. Her services are for everybody and every body. Nicole will work with you to create a treatment plan specifically tailored to meet you where you are, and one that is flexible enough to adapt to your needs as they evolve.

Other offerings: self-myofascial release, remedial exercise, lymphatic drainage, cupping therapy, acupressure, guided breathwork, aromatherapy, hydrotherapy, gua sha/graston technique, meditation/mindfulness and sound therapy. Please inquire to add any combination of the above therapies to your massage treatment.

Nicole looks forward to hearing about your health and wellness journey, understanding your specific concerns, and working together to create the best possible treatment outcomes.

Nicole has over 10 years of clinical experience providing professional, high-quality massage trea... Read More

With 10+ years of experience in the field of therapeutic massage, Luciano has honed his skills to provide you with a unique and personalized healing experience. His journey began with an unwavering curiosity about the intricate workings of the human body, which led him to immerse himself in the world of health science. Deep tissue massage is his forte, and he believes in the transformative power it holds. It goes beyond relaxation; it’s a therapeutic modality that can address chronic pain, tension, and help you regain your vitality. His passion for health science extends beyond the massage table. He is committed to holistic wellness, and is always exploring the latest developments in the field. From nutrition to exercise physiology, He believes that a well-rounded approach to health is the key to a fulfilling life. Book your session today, and unlock the healing potential within you. Your body deserves the best, and he’s here to provide it.

With 10+ years of experience in the field of therapeutic massage, Luciano has honed his skills to... Read More

Danielle Djelic - Registered Social Worker -Psychotherapist BA, BSW, RSW

Danielle is a Registered Social Worker in good standing with the Ontario College of Social Workers and Social Service workers. She is also a member of the Ontario Association of Social Workers and has obtained her Social Work Degree from Dalhousie University in Halifax, Nova Scotia. Additionally, she holds a University Degree in Psychology & English from Saint Mary’s University. Danielle has a passion for helping others find their inner strength & true potential. Danielle strives to work collectively and holistically from a trauma informed, anti-oppressive & non-judgemental framework to explore the various “parts” of yourself that have developed throughout your life to unveil how they are manifesting in your life here in the present moment. In Session, Danielle will help you to gently explore the life experiences that have shaped you into the person you are today. Compassionately and alongside, Danielle will guide you to uncover the best version of yourself that you have envisioned for your life. Danielle strives to always use modalities in her practice that best-suit your own, personalized needs to create a custom therapeutic experience. Danielle is experienced and certified in a variety of modalities such as Cognitive Behavioral Therapy, Internal Family Systems, Dialectical Behavior therapy, Mindfulness, Breath Work and much more. Danielle believes in creating a custom-hybrid psychotherapy treatment plan to help you (The author in your own life) to discover your truest potential in order to uncover how the next chapter in your life- journey will emerge. She encourages and commends anyone brave enough to find the strength it takes to reach out for more support in their lives so that you can continue to show up for yourself and the people you care about.

Book a free 15min consultation with Danielle today.

Danielle Djelic - Registered Social Worker -Psychotherapist BA, BSW, RSW Danielle is a Register... Read More

Zoe is a Registered Social Worker and Clinical Therapist in good standing with the Ontario College of Social Workers and Social Service Workers. She holds a Social Work degree from Toronto Metropolitan University (Formerly known as Ryerson).

Zoe provides counselling support that works to enhance overall well-being and mental health, using a combination of CBT, traditional psychotherapy and holistic spiritual approaches such as mindfulness, and grounding techniques in her practice, which stress the importance of self-care and self-love. She provides care to a diverse range of clients dealing with mental health issues such as anxiety, PTSD, depression, grief, trauma, eating disorders, relationship issues, couples counselling, and work related stress. Each session with Zoe is tailored to your individual needs and goals as you dig deep and address various life challenges on your terms and comfort levels. She provides a safe, judgment-free space for inner healing and evolving, coupled with unwavering support and guidance on this journey to self-discovery and freedom.

Zoe is a Registered Social Worker and Clinical Therapist in good standing with the Ontario Colleg... Read More

Charlotte graduated from the Canadian College of Massage and Hydrotherapy in 2012 and gained her practical experience over the past 10+ years in primarily physiotherapy clinics and in-house corporate clinics. ​ The individual assessments and treatments provided are knowledge and evidence based, while offering a comfortable, safe and secure environment. Treatments are provided to address a multitude of pathologies, to individuals of all ages. Charlotte has extensive experience in providing massage modified for pregnancy (perinatal), post-operative care and rehabilitation, sports related injuries and more. Integrated within treatments, Charlotte offers mindfulness meditation, Gua Sha, advanced cupping techniques, acupressure therapy, remedial exercises and home self-care recommendations.

Her ongoing studies in the art of massage therapy proves to be an excellent complement to her curiousity, care and attention to the details. These intense studies ignite her clinical mind and compassionate heart, giving focus to her approach for treating each patient under her care. Charlotte has connected her studies and knowledge with her natural ability of caring for others to provide fully integrated care.

Charlotte graduated from the Canadian College of Massage and Hydrotherapy in 2012 and gained her ... Read More

Dr. Rachel identifies the root cause and treats the whole person, while considering the profound connection of the body, mind and spirit. She is passionate to help build patient’s long term resilience. She is dedicated to empowering and educating patients to help them live in a greater state of health and mental well-being.

Dr. Rachel is passionate in mental and emotional health, gut health, and environmental medicine. She regularly incorporates herbal and chinese medicine, dietary and nutrition strategies, mindset coaching, acupuncture, cupping therapy, energy therapy and other hands-on healing modalities into practice.

Dr. Rachel is registered with the College of Naturopaths Ontario (CONO). She is a member of the Ontario Association of Naturopathic Doctors (OAND), and the Canadian Association of Naturopathic Doctors (CAND).

Dr. Rachel identifies the root cause and treats the whole person, while considering the profound ... Read More

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Located at: 471 Timothy Street, Newmarket
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